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t. Colin Campbell Foundation
 
Why Eat a Plant-Based Diet?

Stop Counting Calories

Stop worrying about counting calories. You can easily maintain a lower weight with a plant-based diet. Plant-based foods nutrient dense but calorically dilute because of the fiber - helping you feel full on fewer calories.
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Professional Accreditation, Credentials and Licensure

by T. Colin Campbell, PhD

For almost 50 years, I have designed and directed large research projects in the areas of nutrition and health.  As a result of this experience, I have come to realize that most nutrition and health information is very misleading. It is no coincidence that we now have a health care crisis which is very expensive and which compromises the quality of life for millions of Americans and others living on a Western-style diet. . . READ FULL STATEMENT >>

Dietary intervention for disease reversal, weight loss and general health. Connect with others to get inspired or find out more about reversing disease with diet.

Ready To Take the Next Step?

Check out our tools and support to create optimal health in your life. Take an online class in plant-based nutrition for continuing education or medical education credit, get a health coach, and find out where to find healthy food!


Sometimes the most elegant solution is the most simple. Why plant-based nutrition? Why not? Why develop heart disease? Cancer? Diabetes? The epidemic of chronic, degenerative disease that is sweeping the western world can not only be stopped, it can be reversed. The power lies in the hands of the consumer, in the choices we make about what to put on our plates.